A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...
A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, ...
A new study recently published in the peer-reviewed journal Frontiers in Psychology challenges the traditional, reactive model of mental health care by demonstrating that proactive brain training can ...
From regular exercise to social connection, these are the behaviors experts say can keep your brain sharp over time.
A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.
And it's not just the sender who feels the benefits. The post This wellness trend turns thank-you notes into brain training ...
Many people wonder whether it is possible to stay mentally sharp as they grow older. The good news is that research suggests ...
A new study reveals that extensive training rewires the brain, offloading automated skills to the temporal cortex to allow ...